Meal & snack logging
Record meals and snacks with an optional photo, no calorie counting, points or scores.
Used alongside your practitioner's care
Dayna
Supporting a healthy relationship with food, body and soul.
Dayna is a gentle companion designed for people working towards a healthier relationship with food, alongside your practitioner's care.
For invited adults aged 18 and over in Australia, used alongside a participating practitioner. Full details at daynahealth.com.
For patients
A calm record of your relationship with food
Use Dayna to record meals and snacks, reflect on feelings and experiences, keep a journal, and check in on goals set with your practitioner. Entries are shared with your linked practitioner by default, with the option to keep an entry private. You join with an invitation from your practitioner.
Feelings & reflections
Note how you felt and what the experience was like, in your own words and your own time.
Journal
A private space for diary entries about eating, feelings and experiences between appointments.
Practitioner-supported goals
Check in on goals set together with your practitioner, and reflect on how they're going.
Secure sharing
What you log is shared securely with your linked practitioner, supporting your recovery conversations.
For practitioners
Built to support your practice
Dayna's secure web portal keeps you connected with what your patients choose to share, so appointment time goes further. To use Dayna in your practice, get in touch at hello@daynahealth.com.
Invite your patients
Patients join Dayna with your invitation, so the app always sits alongside your care, never on its own.
Review what's shared
Meal logs, reflections and goal check-ins are organised in one calm view, ready to review before each appointment.
Set goals together
Create goals and add comments that appear gently in your patient's app between sessions.
Being clear
A companion, not a substitute for care.
Dayna is a companion, not a substitute for professional medical, psychological or dietetic care. It isn't a diet, weight-loss or calorie-counting app, and it works alongside care from a participating practitioner. Your records and photos are stored in Australia and handled under Australian privacy law, with no advertising, no tracking tools, and nothing sold.
Learn more
See more on the Dayna website.
Features, availability and support for patients and practitioners all live on the Dayna website.